Baby Food Spinach And Sweet Potato

Sweet potato chickpea and spinach are full of vitamins protein and antioxidants.

Baby food spinach and sweet potato.

Instructions cut the chicken into cubes and cook them until they are well done. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. The banana makes it nice and sweet. Sweet potato and spinach fritters.

Peel the sweet potato and chop it into cubes. We couldn t find the perfect masala blend so we made it ourselves. This recipe is mild yet layered to intrigue young taste buds. Bring water to a boil.

Our sweet potato and spinach masala combine our house blend masala and homemade coconut milk. Meanwhile put spinach in a large deep skillet and cook over medium heat tossing often until completely wilted and still slightly wet about 5 minutes. Lower the heat to medium add the spinach and cook until the sweet potato is tender about 15 minutes. Spinach and carrot puree age 10 12 months step 1.

Ingredients 1 tablespoon unsalted butter 1 2 cup washed and sliced leek 1 large sweet potato peeled and chopped 1 2 cup frozen peas 3 4 cup fresh spinach washed with tough stems removed. This recipe is suitable for babies 7 9 months and up toddlers big kids and adults. If necessary drain off the water. 2 spring onions scallions green onions 3 eggs 2 tbsp fresh parsley chopped.

3 to 6 tbsp flour. Cook for about 10 minutes. If you like giving your little one a super charged meal this stage 2 baby food fits the bill. Place sweet potatoes in steamer cover and steam until softened about 8 minutes.

Put the sweet potato slices in the pot cover with water and bring to a boil over high heat. Place sweet potatoes on a small foil lined baking sheet and roast until very tender about 1 hour. Wash the spinach leaves and place them in. Add all the ingredients to a blender and mix them.

Ingredients 1 medium or 1 2 large sweet potato 1 clove of garlic 1 tsp minced ginger 3 large handfuls of spinach around 100g 3 5oz 1 4 tsp ground nutmeg. About 10 minutes clean the spinach using cold running water. Halve lengthwise and let sit until cool enough to handle. 2 tbsp olive oil some parents prefer to delay using egg white in their baby food recipes until at least 12 months of age.

This is the perfect dish to start introducing spinach to your baby.