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Some babies won t take cereal and that s ok says ruben j.

Baby first food oatmeal cereal.

There s no harm in your baby skipping the cereal stage and going straight to pureed foods but we do suggest trying cereal first. Oatmeal is a great first grain for introducing to your baby and may be a better starter cereal than rice as it is less constipating and many babies have been found to prefer the taste of oats over rice cereal. Oatmeal and rice cereal are common first foods for babies in the united states largely because they are fortified with iron which is why most pediatricians recommend it. Clearly crafted baby cereal is a perfect first food for your little one.

Baked oatmeal apple cereal. 1 4 cup ground oats. Oats also contain approximately 2 mg of iron per cup. It comes in a resealable pack.

Place in a pan with 1 4 c ground oats and 3 4 c water step 3. Often the first food is baby cereal like rice or oatmeal. Simmer covered checking frequently until apples are soft and oatmeal is cooked. Oats are high in fiber calcium protein and even some b vitamins.

A silky smooth texture makes this a great first food for baby. Oatmeal may be offered as soon as your baby is ready for solids which is generally around 6 months of age. Bring mixture to a slow boil. 3 29 resealable bag this is made with organic oats vitamin c and iron that helps support brain development.

But the history of serving babies porridge from grains goes way back.

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